Floor Joist Pull Up Bar

This chin up bar simplifies mounting and use.

Floor joist pull up bar.

Now we have the perfect solution. Sold by christjo 11 an ebay marketplace seller. Similar to k5 user s plan check out the stud pull up bar or similar items. The confidence of a rigid mount bar.

23 1 2 distance between brackets. Chinning pull up bar 1 1 4 dia x 48 long heavy wall tube. Can be mounted on any wood joist. The joist mount pull up bar from ultimate body press is the bar to own if you have exposed ceiling beams in your home.

How to build a pull up bar. Made with thick wall steel and bolted to the structure of your home the joist mounted pull up bar is the rock solid alternative to a doorway pull up bar for pullups. Well constructed with plenty of headroom and you mount it with a couple lag bolts in the joist. This example is cut to 18 inches but it will vary depending on ceiling height and personal preference.

It mounts to a ceiling beam that is typically found in an unfinished basement garage with four heavy duty bolts. Joist mount pull up bar by ultimate body press this pull up bar is quite a bit different than the previous bars. The two risers are 14 inches long allowing space for your head above the bar. Achirarko pull up bar portable indoor fitness chin up bar for home gym upper body workout.

The pull up bar is the core of every home gym and your best results happen fast with a permanently fixed bar that is always ready to go. Sometimes you are forced to mount a pull up bar to a joist in your home. Cut boards cut two identical pieces of the 2 4 to the height at which you d like the bar to hang. Hang a set of rings off the pull up bar and now you can do dips rows and other fun stuff too.

Professional quality knurling at both ends middle. The bar is padded with high density foam to provide comfort for wide narrow and neutral grip exercises. Two transverse handles for pull ups. The ultimate body press joist mount pull up bar measures 42 inches in width and the ends of the bar are angled downwards.

Perfect for pull ups and chin ups. Overhead mounting provides placement flexibility so you can maximize floor space beneath the bar for hiit and crossfit style exercises stretching and expanded exercises with pull up bar accessories. Sold by madturtle 29 an ebay marketplace seller. This bar installs flat on a joist and not directly to the ceiling.

Posted by loto at 7 48 am on may 20 2011. Heavy duty is how i would describe this pull up bar. Measure 3 inches from the bottom of the boards and use the 1 1 2 inch spade bit to make a hole in both boards. Spri premium pull up bar chin up door jam total body strength toner endurance.

It does require a drill and minor skill to be sure that the pull up bar is level.